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Get all 6 Guides!
Get all 6 Guides!
$25.00
Relearning Trust: A Gentle Guide Back to You
Relearning Trust: A Gentle Guide Back to You
$5.00
Intuitive Eating for the Holidays: A Guide to Presence, Permission, and Self-Care
Intuitive Eating for the Holidays: A Guide to Presence, Permission, and Self-Care
$5.00
Eat Like You Trust Yourself: A Practical Guide to Intuitive Eating
Eat Like You Trust Yourself: A Practical Guide to Intuitive Eating
$5.00
Redefining Movement On Your Terms—With Curiosity, Compassion,  and Care
Redefining Movement On Your Terms—With Curiosity, Compassion, and Care
$5.00
Enough is Complicated: A Guide to Comfortable Fullness, Permission and Presence
Enough is Complicated: A Guide to Comfortable Fullness, Permission and Presence
$5.00
When Food Feels Like a Hug: Working Skillfully with Emotional Eating
When Food Feels Like a Hug: Working Skillfully with Emotional Eating
$5.00
GLP-1 Drugs: A 37-page Guide to Making Informed and Compassionate Decisions
GLP-1 Drugs: A 37-page Guide to Making Informed and Compassionate Decisions
$9.00
3-Page Eat to Love Continuing Education Packet
3-Page Eat to Love Continuing Education Packet
$25.00
3-Page Intuitive Eating for Life Continuing Education Packet
3-Page Intuitive Eating for Life Continuing Education Packet
$25.00
No Diet Talk Table Tent (Package of 3 Table Tents)
No Diet Talk Table Tent (Package of 3 Table Tents)
$15.00

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For people who suspect there's more to life than another self-improvement project.

My newsletter explores Buddhism, bodies, desire, culture, and the complicated business of being human. Expect essays, reflections, occasional rants, and invitations to upcoming talks, workshops, and retreats.

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